courses by

Log In

Beyond the Body: The Panch Mahakosha & Chakra Balancing Mastery.

Join Astrohealer Prammit to explore the 5 layers of your existence. Align your physical, energetic, mental, intellectual, and bliss bodies to achieve total life harmony.

Start Your Soul Transformation

Free Free Free

15 Features & Benefits

7 Core Features

Kosha Discovery Videos

5 dedicated modules explaining each "Sheath" of your being.

Chakra-Kosha Correlation Map

A unique PDF showing how each Chakra influences specific Koshas.

Annamaya Food Guide

Ayurvedic dietary suggestions to purify your physical body.

Pranamaya Breathwork Library

7 advanced Pranayama techniques to expand your energy.

Manomaya Sound Healing

Specific frequencies and Mantras to calm the emotional mind.

Vijnanamaya Journaling Prompts

Exercises to sharpen your discernment (Viveka) and intuition.

Anandamaya Silent Meditations

Guided sessions to touch the state of pure, unconditioned joy.

8 Life-Changing Benefits

Holistic Health

Heal from the inside out by addressing the root cause in the energy body.

Emotional Mastery

Stop reacting to triggers by strengthening your Manomaya Kosha.

Mental Sharpness

Clear the "fog" in your Vijnanamaya Kosha for better decision-making.

Stress Resilience

Learn to retreat into your "Inner Bliss" even during outer chaos.

Ancestral Healing

Cleanse deep-seated impressions (Samskaras) stored in the causal body.

Spiritual Maturity

Move beyond "ego-based" living into a state of "witness consciousness."

Manifestation Clarity

Align all 5 layers so your intentions manifest without internal resistance.

The Ultimate Peace

Experience Ananda (Bliss)—your natural state of being.

The Detailed Syllabus

Phase 1: The External Pillars

Module 1

Annamaya Kosha (The Food Sheath)

Understanding the physical body. How Vastu and Diet affect your "Annamaya." Cleansing the physical temple.

Module 2

Pranamaya Kosha (The Vital Air Sheath)

Mastering the 5 Pranas (Prana, Apana, Vyana, Samana, Udana). Connecting breath to Chakra activation.

Phase 2: The Internal Landscape

Module 1

Manomaya Kosha (The Mind Sheath)

Managing thoughts and emotions. Healing the "Monkey Mind" through specific meditation techniques.

Module 2

Vijnanamaya Kosha (The Wisdom Sheath)

Developing the higher intellect. Moving from "Knowledge" to "Realization." Activating the Third Eye.

Phase 3: The Core of Existence

Module 1

Anandamaya Kosha (The Bliss Sheath)

Touching the soul. Understanding the state of Samadhi and unconditional happiness.

Module 2

The Chakra-Kosha Integration

How to balance all 7 Chakras across all 5 Koshas for a 360-degree life transformation.

Frequently Asked Questions

 It is the ancient Vedic framework that explains humans as 5 layers: Physical, Energetic, Mental, Intellectual, and Blissful. This course teaches you to align all five.

 Not at all. I have designed this to take you from the very basics (the physical body) to the deepest layers of the soul in simple, modern language.

 Most courses only touch the ‘Mind’ (Manomaya). We work on all 5 layers, ensuring a permanent shift in your vibration.